ALLOW YOUR HEART TO EXPAND

Saturday, 4 October 2014

Today




Took a while for me to wind down last night. 
Was awake till 2 am then slept 9 hours straight through 

Morning:  11:00
Feeling a HUGE needed to self-express . Wild , reckless abandon and sharing of thoughts and insights with he world . Stream of consciousness . Blurting things out regardless of consequences .. lol .. heaven help us xxx

Few hours later : 
Mind is racing . 
Body is slow .
 Time to go food shopping. 
Daily constitutional .Has to be done . Lower back feels shaky . Slowly does it . I'm ok . 

19:00 Now  back from doing food shopping 
I've had a snack and feeling  sleepy, ​
Time for a nap 
Zzzzzzzzzzzzzzzzzzzzzz

No comments: