ALLOW YOUR HEART TO EXPAND

Tuesday, 9 September 2014

Morning thoughts

Good morning Bladder Blog
Good morning Ureblad
May all sentient beings be well happy and peaceful .

Love Pema Chadron 's message :
ARE YOU WILLING TO BE  GENTLE WITH YOURSELF ?

To work with our fear and fearlessness is a way to work with ourselves and to help the world .
One of the best tools for working with fear , to lead to fearlessness,  is gentleness .
( Pema Chadron, on Facebook )

Quite an intensive night of dreams and dreaming . Images the go *poof * on waking , while the feeling or trace of impression remain . Must have been working through something.

Awake 03:00 - 4:00 am , guided to Byron Katie on YouTube
http://youtu.be/b-WQhpyQ4J4

"There are two ways to live your life , one is stressed out , the other is not "   - BK


09:30 Some blood in the catheter . A clot or scab or something. Fascinating the things that the body produces. Fascinating to see . I imagine  that it is the rubbish, the waste that is  being discarded by the bladder. I am observing it with the curiosity and detachment of a scientist in the lab. Oddly no anxiety  or fear .


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