A full day

Alarm set 7:30 am
Dentist 10:00 am
Soaad asks  " how are you ? " and I burst into tears
Samira at vc was lovely
Examined my haemorrhoids and prescribed suppositories
Not free 

Note : In Sweden , ( correct me if I'm wrong ) haemorrhoid meds and incontinence pads are not free of charge.
Lovely chat with Gunilla over tea
R. called for a chat. Much appreciated . I am touched by his kindness and experience of years living with cancer .

Rashid called . Bless.
Emailed family and friends to tell them about my health issues .

I want to share. 

I want and need my friends now for support and encouragement. 

I apologise in advance for being clumsy and blurting things out. 

I won't always be politically correct .

As R. said so wisely the other day " Expect all kinds of reactions "

Anger, sadness, joy , humour .... I welcome all emotions . 

Fear is a tricky one , but I will learn to love and accept fear too as part of my journey.

After all , FEAR is only FALSE EVIDENCE APPEARING REAL 

There is a story 

Fear knocked on the door 

Love answered 

There was nobody there .

Selfie me , knackered at the end of the day

9° Mist and Fog
Hornsgatan ,Stockholm, Stockholm, Sweden